Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Perfect if you want coaching, form checks, and accountability to stay on track.
You’ll get:
Up to 5 new workouts delivered weekly through our app
Choice of Beginner, Dumbbell-Only, or Barbell + Dumbbell programs
Full instructions + video demos for every exercise
Progress tracking inside the app
Flexibility to work out on your schedule
PLUS WITH COACHED TRAINING…
Daily access to Jonathan, Blakley or Haley inside the app
Optional video form checks
Personalized feedback on your workouts
Guidance on how hard you should be pushing
Best for: People who value expert feedback and knowing they're doing things correctly.
Perfect if you want coaching, form checks, and accountability to stay on track.
You’ll get:
Up to 5 new workouts delivered weekly through our app
Choice of Beginner, Dumbbell-Only, or Barbell + Dumbbell programs
Full instructions + video demos for every exercise
Progress tracking inside the app
Flexibility to work out on your schedule
PLUS WITH COACHED TRAINING…
Daily access to Jonathan, Blakley or Haley inside the app
Optional video form checks
Personalized feedback on your workouts
Guidance on how hard you should be pushing
Best for: People who value expert feedback and knowing they're doing things correctly.