TRAIN WITH US
Want Better Results? Do Better Workouts!
The Digital Barbell Training Method is the best way to get fit, look fit, and have fun in the process.
How do we guarantee you’ll love your training and get results too?
Our approach to training combines the best of traditional strength training, bodybuilding, & conditioning in just the right doses — so you can look & feel your best without burnout or unnecessary injury.
We have 3 workout program options, based on how much customization, coaching, and accountability you want. All 3 options are scalable to your fitness level whether you are a pro or just getting started!
Why Our Program Works
Unlike most workout programs that are random, too intense, or too basic, our programs are strategic, science-backed, fun to do, and designed for real life.
No guesswork. No wasted effort. Just smart progress.
Option 1: Uncoached Training
$47/month
Perfect if you're a self-starter who doesn’t need much accountability or guidance.
You’ll get:
Up to 5 new workouts delivered weekly through our app
Choice of Beginner, Dumbbell-Only, or Barbell + Dumbbell programs all with 4 or 5 day options
Full instructions + video demos for every exercise
Progress tracking inside the app
Flexibility to work out on your schedule
Best for: Motivated individuals who want a professional plan but prefer working independently.
Option 2: Coached Training
$147/month
Perfect if you want coaching, form checks, and accountability to stay on track.
You’ll get everything in Uncoached, plus:
Daily access to Jonathan, Blakley or Haley inside the app
Optional video form checks
Personalized feedback on your workouts
Guidance on how hard you should be pushing
Best for: People who value expert feedback and knowing they're doing things correctly.
Option 3: Custom Training
$247/month
Perfect if you want a fully personalized program and elite-level coaching.
You’ll get everything in Coached, plus:
A 3-workout fitness assessment to start
Weekly workouts tailored to your goals, equipment, and schedule
Personalized weight prescriptions (no guesswork!)
Unlimited form feedback + questions answered
Full accommodations for travel, injuries, and special situations
Best for: People who want a completely customized path and hands-on coaching.
Want Even Faster Results?
Add 1:1 Nutrition Coaching
Doing the right workout program is crucial — but how you eat plays a massive role in your results.
Our 1:1 Nutrition Coaching program gives you the proven 5-step framework and personal support to:
Build sustainable habits without restrictive dieting
Lose fat, build muscle, and feel confident in your own skin
Eat real food you actually enjoy (no meal plans or magic supplements)
Stay accountable and on track with personalized guidance every step of the way
You'll work directly with us, following the Nutrition Freedom Framework that’s helped hundreds of clients transform their bodies for life.
Learn more about our unique nutrition program here.
Nutrition Coaching Pricing:
Standalone Nutrition Coaching: $247/month
Add to Coached Workouts: $197/month
Add to Custom Training: $147/month
Best for: Anyone ready to stop spinning their wheels with nutrition and get expert help for real, lasting results.
Ready to Get Started?
Join the hundreds of people we’ve helped over the last 10+ years. Just check out what they have to say.
Pick the option that fits you best — and let's get to work on making you stronger, leaner, and more confident.
And remember, you’re covered by our 14-day money-back guarantee.
We’re looking forward to helping you!
Jonathan & Blakley
Digital Barbell
PS: If you have any questions about how it works, or which option is right for you, just click HERE and ask away.
Amy M.
“I feel incredibly great! I love where I am with my body and how it looks. I feel toned and strong!”
Anna C.
“I used to kill myself in the gym and not notice much difference. It’s been so cool to see how my body has changed into a healthier and stronger version of myself... and the abs don’t suck either!”
John. H
“Thanks to you I am in the best shape possible when I look back over the last 20 or so years. Having an effective training plan that works has made all the difference.”
Christine W.
“I’ve started and stopped many exercise and nutrition programs over the years. NOTHING has been as real and as sustainable as Digital Barbell.”
Wayne G.