DAY 13

Your Nutrition

You’ve almost made it!

Just 1 more day after this! You have come a long way in a short time!

Preparation is key and will set you apart from the crowd when it comes to your nutrition.

Think about how far you’ve come from drinking more water to tracking your food in MyFitnessPal.

You’re awesome.

Your Training

“Knowing what to do and staying motivated to get in shape is tough. Digital Barbell Online Coaching gives you the plan, the coaching and the accountability to make looking, feeling and being fit a reality.”

-Jonathan & Blakley