DAY 07

Your Nutrition

Last day of your first week!

How do you feel? More energy? Less bloating? Already losing some LBs? We bet you are!

Stay the course!!

Even if you haven’t been able to do everything perfect, it’s not too late.

New goals coming tomorrow!

We really do want to know how you are doing so please update us.

Your Training

“Knowing what to do and staying motivated to get in shape is tough. Digital Barbell Online Coaching gives you the plan, the coaching and the accountability to make looking, feeling and being fit a reality.”

-Jonathan & Blakley