Nutrition Audit

Stop Guessing What Works & Get a Personalized Plan That Gets You Moving Forward.

You don’t need a total overhaul of your nutrition to get better results, and you definitely don’t need to “go on a diet”. 

“I finally understand what was stopping me, and fixed it without turning my life upside down” - Jen C. - Marketing Exec & Mom of 3


“Best $97 I’ve ever spent. This audit changed my approach to nutrition.” - Scott P. - Engineer & Dad

“I finally stopped second-guessing everything I ate.” - Lisa B. - Nurse

You need a pro that’s helped hundreds of people get in shape to look at your current daily routine and give you an honest assessment of what you’re doing well, where you have room for improvement, and …

Give you a framework for exactly how to make those improvements without ruining your life!

All from coaches who’ve helped hundreds of people improve their nutrition without dieting.

Before the Nutrition Audit

  • Struggling with healthy breakfast ideas

  • Starving by 10AM

  • Zero energy every afternoon

  • Eating “healthy” but not seeing results

  • Going off-track every weekend

After the Nutrition Audit

  • Simple, balanced, enjoyable breakfast options on lock-down

  • No mid-morning hunger

  • Sustained, all-day energy

  • Body composition improvement without harsh restrictions

  • Confidence with food every weekend and holiday

Imagine avoiding another year of frustration with this “no-brainer” audit.

Here’s How It Works

Step 1:

  • You join by clicking HERE.

Step 2:

  • You’ll fill out a custom questionnaire that helps us learn about you and your goals.

Step 3:

  • For 7 days, you’ll document what you’re already eating in our app. You don’t need to change a thing, you’ll just keep doing what you’re doing. 

Step 4:

  • Get a custom report and personal video detailing the things you’re already doing well, where you have the most room for improvement, the most important things to tackle first, and most importantly…

  • Practical tips and strategies to make those changes without ruining your life.

  • Yes, we are going to take into account the challenges of your actual schedule and lifestyle. We know you don’t need an unsustainable plan that you cannot actually follow.

  • Your personal video gives you other thoughts, feedback, and encouragement that we know will set you up for success. 

Step 5:

  • Go forth crushing life with your new plan.

The cost is just $97.  The savings are priceless.

To be clear: This isn’t a food plan or strict diet — it’s personalized feedback and strategy.

Start your Nutrition Audit today by clicking the button below!

Frequently Asked Questions

What is a Nutrition Audit?

Our Nutrition Audit is a personalized review of how you’re currently eating.

You’ll submit a short intake form and document 7 days of your current diet in our app. We’ll identify what’s helping, what’s holding you back, and what to change next.

This isn’t a diet or a meal plan. It’s clarity.

Who is this for?

This is for people who already care about eating well but feel stuck.

If you want another meal plan, challenge, or reset, this isn’t a good fit. If you want to understand why progress has stalled and how to fix it, it is.

What do I get?

You’ll receive:

  • A full review of your current nutrition habits

  • Clear, specific feedback tailored to you

  • Simple recommendations you can actually follow

  • A personalized plan and video explaining exactly what to do

No fluff. No generic advice.

I’ve tried diets, tracking, and challenges — how is this different?

Most plans tell you what to do without understanding your current diet or challenges.

Our program shows you what’s not working right now and why. It helps you build a sustainable approach instead of relying on constant tracking or rules.

How long does it take?

Once you submit your intake and 7 days of documentation, your audit will be completed within 2 business days.

Everything is delivered digitally, right to your phone.

What happens after the audit?

You can take the recommendations and apply them on your own.

If you want more support, we’ll tell you your best next option — no pressure or obligation.

Is this worth $97?

If a few small changes help you stop spinning your wheels and start making progress again, most people find it’s money well spent.

Don’t hesitate, let us help you transform your nutrition today!