SIMPLE, NOT EASY

Fitness + Training
Written By Blakley Bonds
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SIMPLE, NOT EASY

800m Kettlebell Suitcase Carry

Every 200m perform 20 Goblet Squats & 20 KB Swings.

It's so simple, but it's not going to be easy.  Recommended KB weight is 53/35

Blakley Bonds https://www.digitalbarbell.com
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