2019

2019

Let’s ring in the new year with a workout, what do you say?

20 MIN AMRAP:

1 Clean (85%) 

9 Box Jumps 30/24

For 20 minutes do 1 clean (full) at about 85% of your 1 rep max and 9 box jump overs (do not have to fully stand on the box).

The legs are going to get fatigued after just a few rounds, so get your mind right!